πŸ«“ Avocado Roti

Buttery soft green flatbreads with gentle spice

Spice Level: 🌢️🌢️
Prep Time: 15 mins | Cook Time: 20 mins | Serves: 6
Calories (approx): 180 kcal per roti

πŸ”” Tiffin & Temple Bells


🌿 Introduction

There’s a quiet comfort in these avocado rotis β€” soft, buttery, and naturally nourishing.
Made with ripe avocados and warm spices, they blur the line between tradition and gentle experimentation,

bringing ease to winter meals.

Perfect for winter lunches or slow dinners, these rotis fill the kitchen with warmth and a sense of ease β€”

the kind of food that doesn’t rush you.

A reminder that innovation, when rooted in care, still feels like home.

β€œSome comfort foods don’t announce themselves. They simply hold you.”


Avocado Roti

Photo by Stirred By Spice


πŸ“ Ingredients

Main Ingredients

  • 2 cups self-raising flour

  • 2 ripe avocados, peeled and blended smooth

  • Salt, to taste

For the Masala Base

  • 1 tsp chili powder

  • Β½ tsp cumin powder

For Binding & Finish

  • 2 tbsp oil

  • ΒΎ cup lukewarm water
    (or milk / yogurt for extra softness)

  • 2 tbsp finely chopped cilantro (coriander leaves)


🍽️ Instructions

  • Combine Dry Ingredients –
    In a large bowl, mix flour, salt, chili powder, and cumin powder.

  • Add Avocado –
    Fold in the avocado paste until the mixture turns uniformly green.

  • Knead the Dough –
    Gradually add lukewarm water (or milk/yogurt) and knead into a soft dough.
    Add oil and knead until smooth. Fold in cilantro.

  • Rest –
    Cover and rest the dough for 30 minutes.

  • Roll & Cook –
    Divide into small balls, roll into rotis, and cook on a hot griddle until light brown spots appear on both sides.
    (No extra oil needed β€” avocado releases natural fat.)

  • Keep Warm –
    Stack and cover rotis to retain softness.


🍷 Optional Serving Notes

Serve with a simple raita, garlic mushroom stir-fry, or vegetable kurma.
They also pair beautifully with a warm cup of
masala chai on cooler days.

For the Curious Home Cook

If flatbreads like this feel comforting to you, you may enjoy learning more about the quiet rhythms behind Indian rotis and chapatis.

πŸ’¬ Soulful Note

These rotis feel like a pause β€” familiar, comforting, and quietly nourishing,

the kind of food that holds space without asking questions.

πŸ“š Cook’s Wisdom / FAQs

πŸ“šCook's Wisdom:

  • Tip: Use fully ripe avocados for the softest texture.

  • Substitution: Plain all-purpose flour works if self-raising isn’t available.

  • Make Ahead: Dough can be refrigerated for up to 24 hours.

  • Cultural Note: Flatbreads like this adapt easily to seasonal ingredients β€” a hallmark of South Indian home cooking.


πŸ“Š Nutrition (Per Serving β€” Approx.)

  • Calories 180

  • Protein 5g

  • Carbs 28g

  • Fat 7g

  • Fiber 5g

If You’d Like to Go Deeper..

If flatbreads like this feel comforting to you, you may enjoy learning more about the quiet rhythms behind Indian rotis and chapatis.


πŸƒπŸŒΆπŸƒ The Bottom Line

A soft, modern flatbread rooted in warmth β€” proof that comfort evolves, but never disappears.


🧑 Meet the Heart Behind the Spice



πŸ’¬ I’d Love to Hear From You!

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