Spice Level: ๐ถ๏ธ๐ถ๏ธ
Prep Time: 8 mins | Cook Time: 2 mins | Serves: 4
Calories (approx): ~90 kcal per serving
๐ฅ Crunch, Spice & Condiments on the Side
โCool as morning breeze, bright as first lightโ

Photo by Stirred By Spice
For the Chutney
1 cup fresh grated coconut
2 tbsp roasted chana dal (dalia)
1โ2 green chilies
ยฝ inch ginger
Salt to taste
Water, as needed
For Tempering
1 tsp coconut oil
ยฝ tsp mustard seeds
ยฝ tsp urad dal
1โ2 dried red chilies
1 sprig curry leaves
Blend the Chutney โ Grind coconut, roasted chana dal, chilies, ginger, salt, and enough water to a smooth consistency.
Adjust Texture โ Add more water if needed for a pourable chutney.
Prepare Tempering โ Heat coconut oil; add mustard seeds, urad dal, red chilies, and curry leaves.
Finish โ Pour the tempering over the chutney and mix gently.
Serve โ Enjoy with idli, dosa, pongal, or vada.
*Note: For tempering spices, I like using a small stainless steel tadka pan like this one. The shallow shape heats oil
quickly and gives you good control when blooming spices.
Serve chilled or room temperature alongside idli, dosa, pongal, or upma.
Pair with a spicy tomato chutney for a complete tiffin duo.
Every South Indian home knows the rhythm of chutney-making โ the scrape of coconut, the sizzle of tempering,
and the familiar aroma that fills the kitchen like memory itself.
Tip: Add a small piece of tamarind for tangier chutney.
Use fresh coconut for best flavor and creaminess.
Roasted chana dal thickens chutney โ adjust for texture.
For whiter chutney, deseed green chilies before blending.
If chutney tastes bitter, coconut might not be fresh.
Calories 90
Protein 2g
Carbs 4g
Fat 7g
Fiber 2g
Simple, soothing, and always reliable โ coconut chutney is the cool,
creamy companion that completes every South Indian breakfast.
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