πŸ…πŸ₯£ Udupi Tomato Rasam

(Temple-Style Comfort Broth)

A gentle, tangy rasam rooted in Udupi kitchens β€” light on spice, rich in warmth, and deeply nourishing.

Spice Level: 🌢️ Mild

Prep Time: 10 mins | Cook Time: 15 mins | Serves: 3–4
Calories (approx): ~120 kcal per serving

πŸ₯„ Sacred Spoons & Simmered Memories


🌿 Introduction

Udupi Tomato Rasam is a softer, gentler cousin of the classic pepper rasam β€” tangy from ripe tomatoes,
delicately spiced, and balanced with a whisper of sweetness.
Traditionally served in temple kitchens and Brahmin homes, this rasam is meant to comfort without
overwhelming, soothe digestion, and warm the body on quiet winter days.
Unlike sharper rasams, Udupi Tomato Rasam is mellowed with cooked toor dal β€” creating a soft,
aromatic broth that comforts rather than jolts the palate.

β€œIn Udupi kitchens, rasam is not meant to shout β€” it is meant to heal.”


Udupi Tomato Rasam

(Temple-Style Comfort Broth)

Photo by Stirred By Spice


πŸ“ Ingredients

For Rasam Base

  • Toor dal – 2 tbsp, cooked and mashed (very soft)

  • Ripe tomatoes – 2 medium, chopped

  • Tamarind paste – 1 tsp

  • Black peppercorns – Β½ tsp

  • Cumin seeds – 1 tsp

  • Coriander seeds – 1 tsp

  • Turmeric powder – ΒΌ tsp

  • Jaggery – Β½ tsp (traditional balance)

  • Salt – to taste

  • Water – 3 cups

    ✨ Note: The dal should be light and watery, not thick β€” it’s there to soften and round the rasam, not turn it into sambar.

For Tempering

  • Ghee – 1 tbsp

  • Mustard seeds – Β½ tsp

  • Dry red chilli – 1, broken

  • Curry leaves – 8–10

  • Asafoetida (hing) – a pinch

Finishing

  • Fresh coriander – 1–2 tsp, finely chopped


🍽️ Instructions

  • Prepare Rasam Paste
    Coarsely crush peppercorns, cumin seeds, and coriander seeds using a mortar and pestle. Set aside.

  • Cook Tomato Base
    In a pot, add chopped tomatoes, tamarind paste, turmeric, salt, and 1 cup water. Simmer until tomatoes soften and break down.

  • Add cooked, mashed toor dal, mix well, then proceed with crushed spice mix and water.

  • Build the Rasam
    Add crushed spice mix, jaggery (if using), and remaining 2 cups water. Bring to a gentle boil. Let it froth lightly β€” do not overboil.

  • Temper
    Heat ghee in a small pan. Add mustard seeds and let them splutter. Add red chilli, curry leaves, and hing. Pour immediately over rasam.

  • Finish & Rest
    Garnish with fresh coriander. Cover and let the rasam rest for 2 minutes before serving.


🍷 Optional Serving Notes

Serve hot with steamed rice, papad, and a spoon of ghee β€” or sip warm like a healing broth on cold evenings.

πŸ’¬ Soulful Note

This rasam is gentler than most β€” softened with cooked dal, brightened by tomatoes, and held together by warmth

rather than sharpness. It’s the kind of comfort that lingers quietly, like temple bells at dusk.

πŸ“š Cook’s Wisdom / FAQs

Cook's Wisdom

Tip: A small piece of jaggery added in the end gives this rasam, the classic Udupi touch.

  • Why cooked dal in this rasam?
    Udupi-style tomato rasam uses mashed toor dal for body β€” creating a mellow, rounded heat instead of sharp tang.

  • Best tomatoes to use?
    Ripe country tomatoes give sweetness and color without overpowering acidity.

  • Can I skip pepper?
    Yes β€” keep it subtle. This rasam is about aroma and balance, not fire.

  • When to add coriander?
    Always at the end β€” for freshness and fragrance.


πŸ“Š Nutrition (Per Serving β€” Approx.)

  • Calories 180

  • Protein 5g

  • Carbs 24g

  • Fat 7g

  • Fiber 4g


πŸƒπŸŒΆπŸƒ The Bottom Line

Udupi Tomato Rasam is proof that comfort doesn’t need intensity β€” just balance, tradition, and time-honored wisdom.


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