🫜 πŸ«“ Beetroot Oats Chilla

Wholesome, savory breakfast pancakes

Spice Level: 🌢️
Prep Time: 10 mins | Cook Time: 10 mins | Serves: 2
Calories (approx): 190 kcal

πŸ”” Tiffin & Temple Bells

🌿 Introduction

This beetroot oats chilla is steady, nourishing breakfast food β€”
grounding, warm, and quietly energizing.

β€œGood mornings often begin with simple, sustaining food.”

Beetroot Oats Chilla

Photo by Stirred By Spice

πŸ“ Ingredients

Ingredients

  • 1 cup oats flour

  • Β½ cup grated beetroot

  • 1 green chili, finely chopped

  • Β½ tsp cumin

  • Salt to taste

  • Water to make batter

    Learn how to prep beetroot correctly with our *simple beetroot cooking guide.

For Cooking

  • Oil for shallow frying

🍽️ Instructions

  • Make Batter – Mix oats flour, beetroot, spices, salt, and water into a pourable batter.

  • Cook Chilla – Spread batter on a hot greased pan. Cook until golden on both sides.

  • Serve – Cook gently to ensure even cooking.

🍷 Optional Serving Notes

Serve hot with coconut chutney, peanut chutney, or plain yogurt

Ideal for breakfast, brunch, or tiffin boxes

Can be paired with a simple vegetable stir-fry for a fuller meal

Enjoy fresh for best texture

πŸ’¬ Soulful Note

This is the kind of breakfast that carries you gently through the morning.

πŸ“š Cook’s Wisdom / FAQs

πŸ“šCook's Wisdom:

  • Let batter rest 5 minutes for better texture

  • Add grated carrot or spinach for variation

  • Serve hot for best flavor

πŸ“Š Nutrition (Per Serving β€” Approx.)

  • Calories 190

  • Protein 6g

  • Carbs 24g

  • Fat 7g

  • Fiber 5g

πŸƒπŸŒΆπŸƒ The Bottom Line

Beetroot oats chilla offers quiet strength β€” nourishing without heaviness.

🧑 Meet the Heart Behind the Spice

Maya Shetty – Stirred By Spice Author Photo

Hi, I’m Maya Shetty β€” cook, storyteller, and spice lover.

Through Stirred By Spice, I share recipes that warm both the kitchen and the heart β€” where simple ingredients and warm flavors turn everyday meals into moments of connection.

πŸ’¬ I’d Love to Hear From You!

Your words, memories, and reflections mean the world to me.
Share your thoughts using the form below β€” I read every message.

Β© 2025 Stirred By Spice | Designed with warmth 🌢️ & storiess πŸͺ”. All rights reserved